HEALTH AND KNOWLDEGE

Last Friday after our Friday thanksgiving , A guest speaker was introduced to us and we are told the person was a nutritionist and she was there in our company to lecture about our diet and eating habit. Her lecture was very informative ,her slideshows were really an aye opener for all of us. Another thing about this speaker is that, she had demos and actual presentation on how we should be preparing our foods and ensuring that our health is the one will benefited.

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